For the Softening, the Grounding, the Exhale

This class is a permission slip to slow down. Kiwi’s Slow Flow + Stretch invites you into deep presence with long, fluid movements, gentle holds, and plenty of space to breathe. Perfect for beginners or anyone needing to reset their nervous system and soothe their soul.

Unravel the tension. Move with intention. Leave feeling spacious, centered, and softly lit from within.